Optimal Fitness & Recovery Genetic Test

90+ DNA reports including Strength, Body Fat, Muscle Mass, and Fitness Optimization

Optimal Fitness & Recovery Genetic Test – PlexusDx

Optimize your fitness journey with the Precision Fitness and Recovery Genetic Test, designed to uncover the unique genetic factors that influence your physical performance, recovery, and resilience. This comprehensive test examines your predispositions to injuries and tissue recovery, providing personalized strategies to reduce injury risks and support effective healing.

With a deep dive into the genetics behind musculoskeletal health, you'll gain targeted recommendations for strengthening bones, joints, and muscles to enhance overall physical performance. Discover your genetic tendencies toward chronic pain, along with tailored suggestions for managing discomfort.

Additionally, gain insights into how your body processes and distributes weight and fat, with strategies for effective weight management. From muscle performance to post-workout recovery, this test offers gene-based guidance to maximize your fitness potential and support a well-rounded, resilient lifestyle.

Features & Benefits of Optimal Fitness & Recovery Genetic Test

Exercise Performance Insights

Discover how your DNA affects muscle strength, endurance, and power. With this knowledge, you can choose workouts that match your body's natural abilities.

Personalized Recovery Profile

Learn how your genes influence soreness, inflammation, and recovery time. As a result, you can fine-tune your rest and post-workout care.

Injury Risk Awareness

Identify variants linked to joint and tissue injury, including ligament and tendon stress. This helps you adjust training intensity to reduce risk.

VO2 Max & Oxygen Efficiency

Understand your natural aerobic potential. By knowing your VO2 max profile, you can improve stamina and cardio performance more effectively.

Tailored Fitness Recommendations

Get advice on the best exercises for your DNA—whether it’s HIIT, strength, endurance, or flexibility. This ensures better results and fewer setbacks.

Simple At-Home Collection

Collect your sample using a cheek swab at home. Since no clinic visit is needed, the process stays quick and hassle-free.

Reliable & Private Testing

Your sample is tested in CLIA-certified labs using validated methods. Within 4–6 weeks, you’ll receive secure results through a HIPAA-compliant portal.

Why Choose American Screening Corp

• Trusted U.S.-Based Distributor: American Screening Corp (ASC) is a leading U.S. distributor of diagnostic and screening solutions. We proudly offer PlexusDx products with the reliability, speed, and support our customers have come to expect.

• Exclusive Access to Precision Testing: Through ASC, you gain direct access to PlexusDx’s advanced genetic and diagnostic tests—including cognitive health, wellness, and disease risk screening—designed for both clinical and at-home use.

• Proven Quality & Performance: PlexusDx products are developed with rigorous scientific validation. ASC ensures every item meets high-quality standards, delivering accurate, clinically relevant results you can trust.

• Seamless Ordering & Fulfillment: With streamlined logistics, ASC offers fast, reliable shipping and efficient fulfillment for individuals, clinics, and enterprise buyers. Bulk and subscription options are also available.

• Expert Support & Guidance: Our knowledgeable team provides product training, technical support, and post-purchase guidance—helping you maximize the value of every PlexusDx test.

• Competitive Pricing & Value: We offer transparent, competitive pricing on all PlexusDx products, with discounts for volume orders and promotional opportunities for ongoing partnerships.

• Commitment to Innovation: At ASC, we align with leading-edge brands like PlexusDx to deliver the future of diagnostics—making health insights more accessible, personalized, and actionable.

Precision Fitness and Recovery Genetic Test

Your Precision Fitness and Recovery Genetic Test comes with evidence-based, actionable, and personalized supplement, diet, and exercise recommendations.

WHAT YOU GET: 90+ personalized genetic reports and recommendations related to Strength, Body Fat, Muscle Mass, Fitness Optimization and much more.

WHY PRECISION HEALTH: Precision Health tailors wellness solutions targeting areas like Strength, Endurance, VO2 Max, Creatine Levels, Pain and more based on your unique DNA.

HOW DOES IT WORK: Once you've opened your kit, register by following the instructions inside. Then, collect your sample and mail it back to us using the prepaid return mailer.

ACTIONABLE REPORTS: Practical reports for improving your overall wellness, including insights for Joint Health, Building Muscle, Burning Fat, Supplements, Diet and Lifestyle Recommendations

TARGETED INSIGHTS: Tailor your diet, supplements, and lifestyle to your genetic makeup for optimal health and performance.

PERSONALIZED RECOMMENDATIONS: Discover personalized diet, supplement, and lifestyle recommendations tailored to your DNA, all evidence-based and backed by 20,000+ clinical trials.

ADVANCED DNA TESTING: Get comprehensive reports with personalized diet, supplement, and lifestyle recommendations to achieve your health goals. Analysis of over 200 million genetic variants.

YOUR PRIVACY MATTERS: Your privacy is our priority. We use HIPAA compliant security and advanced encryption, ensuring your personal information is always protected.

FAQ – Optimal Fitness & Recovery Genetic Test

1. What does this genetic test analyze?

It examines genes tied to muscle recovery, endurance, inflammation, injury risk, VO₂ max, and workout response. As a result, it offers a full picture of your fitness potential.

2. How does it help improve fitness?

By revealing your genetic strengths and limitations, the test helps you customize workouts. That way, you train smarter and recover more efficiently.

3. What kind of fitness traits does the test cover?

It covers traits like aerobic ability, strength vs. endurance bias, recovery rate, inflammation response, soft tissue injury risk, and pain sensitivity. Together, these shape your ideal training approach.

4. Who is this test suitable for?

Whether you’re a pro athlete, casual gym-goer, or just getting started, this test offers guidance to optimize results and reduce setbacks. Additionally, it helps prevent overtraining.

5. Can this help with injury prevention?

Yes. Since it reveals genetic risks for tendon or ligament injury, you can adjust training volume and recovery plans to avoid long-term damage.

6. What type of exercise programs can it support?

Whether you're into strength training, running, HIIT, or general fitness, this test supports all goals. As a result, it fits beginners and advanced athletes alike.

7. How is the test taken?

You’ll use a painless cheek swab at home. Since the kit includes clear instructions and prepaid return shipping, the process is simple and quick.

8. How long until I get results?

Once the lab receives your sample, you’ll get your results in 4–6 weeks through a secure, HIPAA-compliant portal.

9. Will I receive workout plans?

You’ll get personalized tips for training and recovery based on your DNA. Although it doesn’t include full plans, the guidance is highly actionable.

10. Is my genetic data private?

Yes. Because your data is encrypted and HIPAA-compliant, it stays secure and is never shared without your approval.